Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth

Escape the Abuser's Dhumanizing INFANTILISATION

A way to keep you the victim under their control is the abuser's determination to make you figuaratively and quite literally feel like a helpless child, or should I say, an infant.
They will keep very safe, very ignorant and and very dependent for "your" best interest. Understand the fact that there is an image the abuse has to maintain, a status to keep, a power to exercise and a vehicle to run, and that will never be achieved unless you feed their tiny ego repeatedly in hopes of fulfilling their wishes.
WAKE UP to the reality that you are baited into the numbing and paralyzing process of infantilisation to keep you under their control.
ONLY you can stop this proces sif you set and maintian boundaries your way out of there, that pit of hell.
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Right #15: YOUR Right to ALL Your Feelings

We should never feel ashamed or stripped of our innate human feelings in an abusive harsh enviornment just because it oppresses us into giving in their authority.
Having this right puts us in a position which should make us feel honored to be alive, to still be breathing and resisting abuse in all of its forms. It reminds us that we human, not rocks with no emotions just because the abusers overlook them and undermine them.
YOUR feelings matter, they are never stupid, never negligeable, never useless and YOU matter as well. Remember that WE all should express our felings because they are neutral, always in healthy ways, to always be healthy mentally and physically every day.
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Right #14: YOU Expect Honesty from Others

Yiu heard me right! YOU have the absolute fundamental basic human right to expect honesty from others. You also have the right to not expect any more gaslighting, manipulation and any sort of deception from any other fellow human being, even if that person is your spouse.
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Right #13: Right to YOUR Mistakes and To Not Be PERFECT

This is by far, one of the most important rights to have backing you up and reminding you of your humanness as a prouf for all the abusers out there that you are like them a human who makes mistakes and should be allowed to not be perfect.
39 interesting lessons these mistakes we make teach us about oursleves, fellow human beings, our past, present, future and everything in between.
Shouldn't we all embrace the fact that we are imperfect and that is just perfect? Well if you agree, this episode says hi!
Thanks a bunch for listening, liking, commenting (on the other platforms I mention at the very end), favouriting, messaging, subscribing and even supporting this podcast. It's all information serving you my dear audience, and that is all that matters to me.
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Narcs Use Manipulation Tactics on You (Part 2)

This is the second part of the manipulation tactics narcissists use to take advantage of situations, conversations and keep their victims under the radar and control.
We continue the talk with a focus on:
changing the topic to avoid accountability
implicit and explicit threats
name calling
destructive conditioning
and lastly smear campaigns and stalking a bit.
I said it before and I will say it again, manipulation and its tactics are a big topic to talk about so let us expect a set of at least two episodes dedicated especially to manipulation.
Thanks a bunch for listening, liking, commenting (on the other platforms I mention at the very end), favouriting, messaging, subscribing and even supporting this podcast. It's all information serving you my dear audience, and that is all that matters to me.
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Narcs Use Manipulation Tactics on You (Part 1)

Manipulation is such a big topic when it comes down to emotional triggering and abuse. It is an umbrella of tactics that abusers take advantage of to implement for their best interest at the expense of their victims.
In this episode, 6 are covered because I go a little overboard with each tactic but my intention is to get the point across regardless of how long the sentences I use to explain each tactic is.
So I hope you enjoyed this episode and found it informational or distracting. It's always a good idea to give this episode and any other episode you liked a like, rating or review on any the platforms I mentioned by the end of the episode, it will help spread the message and awareness.
Thanks a bunch for listening, liking, commenting (on the other platforms I mention at the very end), favouriting, messaging, subscribing and even supporting this podcast. It's all information serving you my dear audience, and that is all that matters to me.
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Teenagers: You LEARN What You LIVE With

This episode is not a message specifically targetting teens but to all people in care of teenagers. We all know how challenging the adolensce phase can be for evyryone, so we need to be aware of what we do to them and how we treat them systematically and tweak the glitches in the system here and there for the best interest of parents and friends of the teens altogether.
I am saying this because this is similar to how children absorb, learn and therefore behave in the system they are raised in.
Moreover, children grow up to become teenagers in the physical, psychological as well social transformations, so let us help ease this phase for them by helping them learn in enviornments where they live with encouraging and accepting morals and values.
Thanks a bunch for listening, liking, commenting (on the other platforms I mention at the very end), favouriting, messaging, subscribing and even supporting this podcast. It's all information serving you my dear audience, and that is all that matters to me.
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Shame: Types and Healthy VS Toxic Uses

The focus in this episode is on the types of shame and the how we choose to implement shame in our lives whether in the beneficial of harmful ways which in turn affect us and the people around us.
Thanks a bunch for listening, liking, commenting (on the other platforms I mention at the very end), favouriting, messaging, subscribing and even supporting this podcast. It's all information serving you my dear audience, and that is all that matters to me.
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Playing the Shame Game: YOU Must Understand But Not Engage In It.

We all should be able to understand what the shame game that the narcissist uses.
In this episode the focus is on why and how the narcs use shame for.
Thanks a bunch for listening, liking, commenting (on the other platforms I mention at the very end), favouriting, messaging, subscribing and even supporting this podcast. It's all information serving you my dear audience, and that is all that matters to me.
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Children Learn What They Live With, and So Do We (Part 2)

This is the remaining further in depth additional extra talk of yesterday s episode (with the same description basically)
Thanks a bunch for listening, liking, commenting (on the other platforms I mention at the very end), favouriting, messaging, subscribing and even supporting this podcast. It's all information serving you my dear audience, and that is all that matters to me.
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