Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth

Narcs A.K.A Energy Vampires and Drainers

Every single one of us absolutely has the right to know and affirm how much of energy drainers narcs can be, it's in their flaw. Listen in to know more. You are welcome to listen, comment, share and subscribe to this podcast to get updates with any new episodes published. I hope you find this episode insightful and resonating with you.
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Goal Sabotage by Mobbing, Triangulation and Smear Campaign and What to Do About Them

There is no doubt that how narcs wanting to achieve self centered goals makes the growth and development of the victim slower and more challenging. Among other schemes including manipulation and gaslighting, abusers use these ruses to keep the victim stuck in this trauma bond seeking the narc's impossible approval. I appreciate your attention, sharing and commenting.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/self-evolution-regardless/message
Support this podcast: https://anchor.fm/self-evolution-regardless/support

Are you A Black Sheep? Listen in and Know Your Worth

Worried about feeling like a "black sheep" in toxic groups of friends, coworkers or even family? Well don't because in this episode I will be sharing some information about what being a black sheep is, how tbe toxic react to the B.S' success and how the latter can know and validate their worth and importance. Thanks for listening and sharing.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/self-evolution-regardless/message
Support this podcast: https://anchor.fm/self-evolution-regardless/support

Guilttripping in the Abusive Relationships and How to Deal with It

In this episode you will hear me share a bit of information about guilttripping, what it is, how the abuser use it and what to do with it. I appreciate listening and sharing this episode.

Gaslighting and Tips on How to Deal with It

In this episode, I will be sharing a basic idea of what gaslighting consists of and some ways to try and tackle it before it harm us in the long run. Thanks for listening, and please do not hesitate to share this hopfully insightful episode to people in need of awareness.

Cognitive Dissonance Hazard and How to Avoid It

What is the cognitive dissonance? How does it take place? What can we do about it? These are some of the major questions I try to answer in this episode. Please feel free to share this episode and subscribe to my podcast, your simplest click is much appreciated.

The toxic norm and the real norm

What's the norm? How cam it be established and built? Is there a "toxic" norm? And of there is one, can we get out of the toxic norm and create our own healthy and more stable one? All o these questions are answered within this episode. I hope you learn somehig new today and you found today's episode insightful. Please share this episode to spread awareness and with much love and appreciation, I will see you in the next one.

PTSD and What To Do About IT

In this episode I share with you what PTSD and COMPLEX PTSD are when it comes to the aftereffects of the narcissistic injury and some tips on how to deal with the drama and mentally draining and stessful trauma. Please don't forget to subscribe to my podcast and share it. I'd love for you to listen and do so if you find it helpful.

How to experience moments in life

In this episode I talk about some tips on how peiceless moments be it good or bad can be appreciated as are.

The Narcissistic injury

Thank you for listebing to my episode today on the narcissistic injury. I hope you found the episode insightful and useful in terms of the tips. Please don't hesitate to download,share and subscribe to my podcast so that you can receive notifications whenever I upload a new episode.