Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth

Personal Bill of Rights: Right #9: Determining and Honoring Own Priorities

Never forget you have this right to take care of yourself and become the best version you can be, to have something to wake up for, work on, and achieve. It is not ego centric, self-centered or narcissistic of you to identify and look after your very own priorities, it is a sign that you know what is important to you and that you have a purpose in life.
Just dont forget this right!
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Personal Bill of Rights : Right #8 Making Decisions

Often we think to ourselves that we are never worthy or in the position of making decisions especially in toxic environments. We then feel weak and trapped so much so we can never dare to make decisions. Well forget about having to walk on egg shells like that with the narcissist and remember that you HAVE this right and you are WORTHY of making decisions.
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if You Have an Idea, Work On It

Regardless of what you might be going through and suffering from, you should never give up on that fragile seed to plant and see it grow. No matter how shitty the circumstances might be at the moment, dont put all your attention there, because that will only drown you. Instead focus on what you can do to gradually and daily change those shitty circumstances and ultimately change your life to freedom and independence.
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Embrace That Inner Child

A small talk about embracing our inner children and the importance thereof
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Stay In Toxic Relationships or Leave?

Staying in a toxic relationship, does it have to happen to us? Do we really have to stay despite the abuse, control and hurt? Or just because it feels safe, secure, comfortable and especially familiar? Or should we stay because the abuser somehow suddenly changed to act so nicely, gently, rationally, happily and friendly?
Or should we remind ourselves of how abusive this person has always been and will always be, how wrong the system we are dragged into is, and to establish boundaries, seek profesional help and finally leave?
To know more in depth about these questions, go get your answers throughout this episode.
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About Moving In Silence

Pretty much do not do these:
go out and loud everywhere about your goals/ objectives/ plans.
share the potential steps and ways of what is going to happen or what you will be doing
post on social media
share with people who may implicitely envy you
share with people who make your golas feel unimportant
 Seek self evolution regardless of others and move in silence.
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The Golden Child: A Thorough Analysis

This time, the focus will be a scientific and a more rigid analysis of what the golden child role inthe narcissistic family consists of. Though it may sound perfect and absolutely flawless from the label, a golden child on the flip side, is in deep agony, for being intentionally chosen by a narcissistic parent to fulfill certain desires and expectations they want this child to. Thank you so much for you time and your attention listening to this episode. I hope you found it insightful in some way. If you liked this episode, or any others like, comment, share, and subscribe for more episodes to come. If you like to send a voice message, or support this podcast it will the world and it will motivate me to record more episodes, and even maybe diversify the topics and genre in each upcoming episode. Thank you!
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The Golden Child (A Brief Summary) : ASMR #2

Meet the golden child, though very precious and blessed, this poor creature is inder a lot of pressure of endlessly workong to please their narcissistic superior ( parent, loved one, boss, etc). Thank you very much for listening! Lile, comment, share and subscribe for more awareness and for a global self evoltion regardless of the abuse! If you'd likw you can go ahead and support this podcast with small donations of up to 10$ a month to helo keep this podcast up and running, with a better equipment to record episodes with a quality of ANOTHER level, it is much appreciated and loved and shouted out for!
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The Bitter Narc and The Shelter (A Must Have)

Just so many questions accumulating looking for answers hopefully that give a reasonable conclusion about the narcissists disturbing painful personnality, nature and pattern of behaviour.
You will listen to some thoughts about those questions jumping around a bit, but please do not think I am jumping from an idea to another so randomly. It was an unscripted episode and one where I was trying to share those questions about the nature of the narcs, together with look for useful aswers to finally mention and ephasize the importance of having a shelter to possess, love and protect.
Tthank you very much for listening to this episode. Like, comment, share and subscribe for more episodes and more awareness shared.
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Sharing Is Not Caring Around The Narcissist (Unplanned Episode)

Highlighting in this episode the effects sharing news or potential goals around the narcissist leaves on our psyche and how it can backfire instead of serving our best interest.
Thank you for tuning in in today s unplanned episode and for sharing, liking, commenting and subscribing.
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